Warning, this FREE workshop could change your life!
3 crucial steps to healing your nervous system so you can finally feel in control around food.

Uncover how your nervous system impacts your weight and what to do about it RIGHT NOW. 

Registration is limited!
I'm Eliza, a licensed psychotherapist, best selling author and stress & trauma specialist.

After more than 20 years doing this work, I can confidently tell you that we have been neglecting one of the most crucial aspects of how we make decisions about food!

This Workshop is For You If...

  • You feel out of control around food
  • You're exhausted after years of battling stress eating, emotional eating or binge eating
  • You're tired of feeling like you know what to do but just can't get yourself to do it

HERE'S HOW THIS WORKSHOP WILL HELP

You will learn these 3 things...

Learn the main driver behind all of your actions and what you need to do to start shifting this!
Finally understand WHY it's been so hard to change your patterns around food, even when you really want to!
Discover the 3 crucial pieces REQUIRED if you want to have a peaceful and easy relationship with food and your body.

It's not what you think!

I'm going to change everything you thought you knew about what causes stress, emotional or binge eating behaviors.

Trust me, it's not what you think.

You've probably been told you need to have more willpower, understand your emotions better or find better coping strategies.


But the truth is, NONE of those things are going to work for you if you don't understand a crucial piece of the puzzle that actually drives ALL of our decisions, thoughts, feelings and behaviors.


The good news? Once you understand this piece, you might find that your path to finally feeling in control around food is much easier than you thought.

Ready to dive in?

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